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savor summer in sag harbor

with iris cohen

Welcome your summer yoga practice with a retreat in the summer hamlet of Sag Harbor Village. Twice daily yoga and meditation practices,  beach picnic, drumming circle, locally sourced, farm-to-table meals, beach walks,  and optional stand-up paddle boarding, biking, and  healing bodywork. Enjoy your practice at a Sag Harbor village home decorated in sustainable materials. Swimming pool, outdoor shower are at your disposal.

Includes:  twice daily yoga and meditation; locally sourced brunch and farm-to-table dinners. Also featuring Yoga and Sound Bath Sessions with Iris Cohen and Elizabeth Ferry - Nourish your nervous system with a unique blend of yoga asana and sound healing. Iris leads a deep, slow practice while Elizabeth creates resonance with tuning forks and Tibetan bowls.

Pricing: $600 (includes twice daily yoga, sound-bath, locally-sourced meals, access to salt-water pool, outdoor shower and grounds)

Housing: A few rooms available at retreat home; one with own bathroom; two with shared bath. Contact for details and pricing.

Hotels: Baron's Cove Inn, Sag Harbor Inn; American Hotel, Forever Bungalows (Reserve now as Memorial to Labor Day are high season).