hamptons

Mondays @ 9:00am (EST)

Fridays @ 9:30am (EST)

75 min classes

Channing Fields

Bridgehampton, NY

livestream sag harbor

Sundays @ 9:15 am (EST)

60 Minute classes

Live stream on Zoom

Sag Harbor, NY

Meeting ID: 826 804 5506

Passcode: irisyoga

Venmo: @iris-cohen-3

ChasePay: iris@betrueyoga.com

Refine and deepen your practice with one-on-one sessions.

Individualized instruction is particularly helpful when you’re new to yoga, healing from an injury, or looking to advance your practice.

Contact me for availability.

Inquire about joining my NUSHU Group in-person or upcoming online gatherings.

Womens Circle

We start with yoga movement for in-person gatherings, then journal based on prompts followed by shares of what’s in our hearts and our minds.