IRIS COHEN

yoga and wellness

 
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fall class schedule

One Ocean Yoga (Bridgehampton)

This Saturday, September 7th

Open (8:15am - 9:30am)

Yoga Shanti Tribeca

Thursdays

Open (12:00pm to 1:00pm)

Mark Morris Dance Center

Tuesdays

Beginners 12:00pm to 1:00pm

(Starts October 8th)

Yoga Shanti Sag Harbor

Saturdays

Open (5:00pm to 6:00pm)

Starts 9/7, alternate Saturdays

The Loft, NYC

Thursdays

Open (8:30am to 9:30am)

Starts 9/5. No classes 9/12, 9/19

RSVP: iris@betrueyoga.com

 
 

“I dwell in

possibility.”

emily dickinson

 
 
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Highlights from this year’s sag harbor women’s retreat (June 2019)

 
 

explore and transform

 
 
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On the blog

 
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the teachings, not the teacher

We gathered shoulder-to-shoulder in a circle, the constellation of the Costa Rican sky above, the sand under our feet, a burning fire before us.  The shaman instructed us to blow on a wooden stick and toss it into the fire as an offering to burn our teachers.

Burn our teachers? Images of The Crucible began to dance in my brain.  I love my teachers, even the ones I don’t like…

 
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welcome to my new website

Good enough. I would say it to myself every time I opened my website these past two years. I updated my classes, workshops and retreats, swapped out photos of my prior studio, Be True (ok, most of them). And then four months ago, while on retreat in Costa Rica, I shifted. Good enough was not enough. Elena Brower invited us to explore a photo session with Australian photographer Pete Longworth and I answered YES…

 
 

BE TRUE.

love, iris

 
 
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