Current class Schedule
HAmptons
Fridays @ 9:30am (EST)
75 min yoga classes
Channing Fields
Bridgehampton, NY
Sag Harbor/New York City
Private and semi-private yoga sessions
Sag Harbor, NY in studio
“I dwell in
possibility.”
emily dickinson
Highlights from
women’s retreats
explore and transform
On the blog
new year musings to yoga community…
Dearest yoga community, If you’re receiving this writing it’s because of a special place you hold in my heart. You are the reason I became a yoga teacher or more broadly why I stepped into a path of greater awareness.
the (urban) zen of running
I had to look down at my sneakers. What brand was I wearing? I was so buoyant it was as if I was running on a cushioned surface rather than the unforgiving concrete pavement. My breath was smooth and free.
BE TRUE.
love, iris
