Current class Schedule
HAmptons
Mondays @ 9:00am (EST)
Fridays @ 9:30am (EST)
75 min classes
Channing Daughters Winery (under the tent)
From Bridgehampton, NY
SUNDAYS
9:15am Live-stream on Zoom
60 minute classes
From Sag Harbor, NY
“I dwell in
possibility.”
emily dickinson
Highlights from
women’s retreats
explore and transform
On the blog
new year musings to yoga community…
Dearest yoga community, If you’re receiving this writing it’s because of a special place you hold in my heart. You are the reason I became a yoga teacher or more broadly why I stepped into a path of greater awareness.
the (urban) zen of running
I had to look down at my sneakers. What brand was I wearing? I was so buoyant it was as if I was running on a cushioned surface rather than the unforgiving concrete pavement. My breath was smooth and free.
BE TRUE.
love, iris
