savor summer in sag harbor
Jun
24
to Jun 26

savor summer in sag harbor

with iris cohen

Welcome your summer yoga practice with a retreat in the summer hamlet of Sag Harbor Village. Twice daily yoga and meditation practices,  beach picnic, drumming circle, locally sourced, farm-to-table meals, beach walks,  and optional stand-up paddle boarding, biking, and  healing bodywork. Enjoy your practice at a Sag Harbor village home decorated in sustainable materials. Swimming pool, outdoor shower are at your disposal.

Includes:  twice daily yoga and meditation; locally sourced brunch and farm-to-table dinners. Also featuring Yoga and Sound Bath Sessions with Iris Cohen and Elizabeth Ferry - Nourish your nervous system with a unique blend of yoga asana and sound healing. Iris leads a deep, slow practice while Elizabeth creates resonance with tuning forks and Tibetan bowls.

Pricing: $600 (includes all programming, locally-sourced meals, access to salt-water pool, outdoor shower and grounds)

Housing: A few rooms available at retreat home; one with own bathroom; two with shared bath. Contact iris@betrueyoga.com for details and pricing.

Hotels: Baron's Cove Inn, Sag Harbor Inn; American Hotel, Forever Bungalows (Reserve now as Memorial to Labor Day are high season).

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Nov
10
to Nov 14

coming soon: desert yoga retreat

with iris cohen

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Stay tuned for more information about a special yoga retreat in the Negev Desert overlooking the magnificent geological wonder of the Ramon Crater. We’ll be staying at Beresheet Hotel, named one of Conde Nast Traveler’s 9 best desert resorts in the world. Want to be the first to hear? Click the button below!

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Jan
28
to Feb 1

yoga retreat at Casa Violeta in tulum, mexico

with iris cohen and guest elizabeth ferry

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Welcome to the sweet beauty and charm of Casa Violeta. Twice daily yoga and meditation outdoors with Iris, evening restorative yoga and sound bath with Elizabeth, delicious Mexico-meets-the-Mediterranean meals  for breakfast, lunch and dinner. Explore the chic-boho shops of Tulum, visit Mayan ruins, swim in cenotes, experience healing body treatments, sound baths and the simplicity of the pristine sandy beaches right outside your doorstep.

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Jun
9
to Jun 10

mother/daughter yoga retreat in sag harbor, ny

with iris cohen on yoga and mentoring by robin giacomo

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Join Iris and Robin for a unique mother/daughter yoga and mentoring experience focusing on life transitions. Hosted in a beautiful Sag Harbor home featuring indoor and outdoor yoga and meditation spaces, Iris will lead a playful and accessible 90-minute morning yoga and 10-minute meditation practice on Satureday. The weekend continues with Robin Giacomo, a wellness coach, who will introduce the gROw Method, guiding mother and daughter in inquiry-based written exercises to strengthen the mother-daughter bond through accountability and support.

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