with iris cohen
Welcome your summer yoga practice with a retreat in the summer hamlet of Sag Harbor Village. Twice daily yoga and meditation practices, beach picnic, drumming circle, locally sourced, farm-to-table meals, beach walks, and optional stand-up paddle boarding, biking, and healing bodywork. Enjoy your practice at a Sag Harbor village home decorated in sustainable materials. Swimming pool, outdoor shower are at your disposal.
Includes: twice daily yoga and meditation; locally sourced brunch and farm-to-table dinners. Also featuring Yoga and Sound Bath Sessions with Iris Cohen and Elizabeth Ferry - Nourish your nervous system with a unique blend of yoga asana and sound healing. Iris leads a deep, slow practice while Elizabeth creates resonance with tuning forks and Tibetan bowls.
Pricing: $600 (includes all programming, locally-sourced meals, access to salt-water pool, outdoor shower and grounds)
Housing: A few rooms available at retreat home; one with own bathroom; two with shared bath. Contact email@example.com for details and pricing.
Hotels: Baron's Cove Inn, Sag Harbor Inn; American Hotel, Forever Bungalows (Reserve now as Memorial to Labor Day are high season).